social media

2 articles tagged with social media.

Phone turned face-down while private journal and check marks represent offline accountability

Accountability Without Performing Recovery Online

Public streak posts help some people and harm others. Learn private accountability structures that keep you honest without performing recovery online.

May 27, 2026 · 9 min read

Phone screen with notification bubbles fading into calm teal wave on dark navy background

Recovery Mindset

Social Media and Dopamine Detox in Early Recovery

Early recovery is a dopamine recalibration. Social media hijacks the same reward loops you are trying to heal. Practical detox steps without monk vows.

May 27, 2026 · 8 min read