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Recovery, one day at a time

A quieter space
to rebuild
your life.

A private recovery app for daily check-ins, stability tracking, and the steady work of becoming who you want to be.

Your journal stays on your device. No ads. No data selling.

Recovery guides are researched against authoritative public-health sources and cite their references. See our evidence-based recovery statistics. In-app crisis tools are described on our crisis support feature page.

What's inside

Built for the slow, steady work of recovery.

TODAY, AT A GLANCE

Start each day
with one small step.

A daily greeting, your sobriety count, pledge streak, and journal entries. Everything that matters, nothing that doesn't.

A crisis button stays pinned at the top, always one tap away when you need it.

Learn more →
Today screen showing daily greeting, sobriety count, and actions
COMPREHENSIVE STABILITY

Understand where
you actually stand.

Your Stability Score blends mood, urges, and daily patterns into one honest signal. Not a grade. A compass.

7, 14, and 30 day rolling views let you see the arc, not just the moment.

Learn more →
Progress screen showing comprehensive stability score of 61 out of 100
REBUILD YOUR IDENTITY

Eight weeks.
One new foundation.

A guided workbook across Self-Worth, Values, Purpose, and Life Goals. Structured. Unhurried. Written for real people doing real work.

Rediscover your worth, release shame, and learn what actually matters to you.

Learn more →
Rebuild workbook showing Identity Growth modules and weekly exercises
GROWTH INSIGHTS

See the patterns
you've been living.

Mood trends, craving levels, consistency, resilience, self-care, and connection. All of it, mapped.

Not for judgment. For clarity. So you can make the next decision with your eyes open.

Learn more →
Growth insights screen with mood trend, craving level, and score breakdown
How it works

Three steps. No pressure.

Download and open

Free to download on iOS and Android. Takes a minute to set up your first check-in.

Set your goals

Choose what you're working toward. Add your sobriety date, support contacts, and daily reminders.

Keep showing up

Short daily check-ins. Your stability score grows as the habit takes hold. One day at a time.

See how RecoveryRoad works →

If you're in crisis, please reach out.

RecoveryRoad is a wellness and self-help tool. It is not medical advice, diagnosis, treatment, therapy, or a 24/7 crisis line.

If you are in crisis, contact local emergency services or, in the US, call or text 988 to reach the Suicide and Crisis Lifeline. Outside the US, please contact your local crisis support service. See our crisis resources for more help lines.

The next right step
is small.

Download RecoveryRoad and start with one check-in today.