App Feature Deep Dives
Crisis Tools in RecoveryRoad: When to Use Them
RecoveryRoad crisis tools help during urge spikes and emotional emergencies. Learn when to use in-app tools versus professional crisis lines and emergency care.
urges
4 articles tagged with urges.
Recovery Mindset
Meditation for Cravings: What Evidence Supports
Does meditation help cravings? What studies show, what they do not promise, and simple urge-surfing steps you can use today without a spiritual bypass.
Porn Recovery
Porn Blockers: What Works and What Does Not
Porn blockers reviewed honestly: DNS filters, device apps, accountability tools, bypass risks, and how to pair tech barriers with shame-free recovery skills.
Gambling Recovery
Why Gambling Urges Hit Hardest at 9pm (and What to Do)
Why gambling urges spike at night and around 9pm. Circadian stress, boredom, and dopamine habits, plus practical evening plans that help.