App Feature Deep Dives
RecoveryRoad and Crisis Support: Know the Limits
RecoveryRoad is not emergency care or a monitored crisis service. Use direct help routes and understand the limits of self-help prompts and private entries.
urges
4 articles tagged with urges.
Recovery Mindset
Meditation for Cravings: What Evidence Supports
Understand the limits of mindfulness research and optional self-help practice for cravings. No fixed session dose, urge deadline or treatment replacement.
Porn Recovery
Porn Blockers: What Works and What Does Not
Porn blockers reviewed honestly: DNS filters, device apps, accountability tools, bypass risks, and how to pair tech barriers with shame-free recovery skills.
Gambling Recovery
Why Gambling Urges Hit Hardest at 9pm (and What to Do)
Why gambling urges spike at night and around 9pm. Circadian stress, boredom, and dopamine habits, plus practical evening plans that help.